ʻO nā alakaʻi hoʻolālā kāne no kā lākou lole

Nui ke ʻano o ke kiʻi no ka kāne me he mau kāne lā, a ʻoi aku hoʻi i ka ʻike i ka manaʻo o ke kanaka e hana nei ma kahi o 93% e hoʻoholo ana i kāna leka like ʻole. Ma waho aʻe o nā pono e pono ai ke kanaka, e kāohi ʻo ia i kona kaohi i waena o ka lehulehu.


ʻO nā alakaʻi hoʻolālā kāne no kā lākou lole

Nui ke ʻano o ke kiʻi no ka kāne me he mau kāne lā, a ʻoi aku hoʻi i ka ʻike i ka manaʻo o ke kanaka e hana nei ma kahi o 93% e hoʻoholo ana i kāna leka like ʻole. Ma waho aʻe o nā pono e pono ai ke kanaka, e kāohi ʻo ia i kona kaohi i waena o ka lehulehu.

Eia kekahi mau ʻōlelo aʻoaʻo no nā kāne e kōkua iā ʻoe e nānā i ka mālama ʻana i nā ʻoihana ma o ka hoʻomaka ʻana me nā mea huna loa o ka poʻe āpau.

1. Pono ʻoe e hoʻololi i kāu lole.

2. E mālama mau i kou kāʻei ʻana i nā kūpeʻe ʻole ʻana a palaka paha o ke ʻano kūloko o kou hāpele e like me ½ iniha ma lalo o nā pāpale o kou pāpale.

3. Pono ʻoe e mālama i kou mau kāmaʻa ma kahi ʻano kūpono.

4. ʻoi aku ka maikaʻi e hoʻopaʻa i ke nānā ʻōmaʻomaʻo gula maʻamau me ka kaulahao a i ka pale lima paha.

5. Pono ʻoe e kāhiko pono i kāu mau keiki bipi i ʻole e hōʻike ʻia kou mau wāwae i ka wā e noho ana.

6. Hoʻopaʻa mau ʻoe i ka ʻakaʻaka a paʻa i ka lima ma muli o kēia mau mea nani maikaʻi loa.

Nā Manaʻo no nā kāne e nānā Thinner

I ka hihia āu e makemake ai e nānā i nā ʻāpana, e hoʻāʻo e kāʻei i nā kīwī ipo i ka wā e mālama ana i ka mamao o nā kaona mai nā hōʻike. Hiki iā ʻoe ke nānā i nā hui ikaika, pākuʻi ʻana ma mua o nā lula. Hiki iā ʻoe ke hele i nā kapa komo pono 'aʻole e noʻonoʻo e pili ana i nā kapa pale he lōʻihi a he pokole paha. Eia kekahi, koho i nā ʻeke poli me ka ʻole o nā creases a crinkle pants a i nā mau ʻāʻī lōʻihi hoʻi e mālama pono ana i kahi mamao ma waena o nā ʻūhā a i ʻole nā ​​kāʻei i hōʻili ʻia a i ʻole ʻāʻī.

ʻLelo kōkua e nānā koʻikoʻi

I ka nui o nā kaumaha, pono ʻoe e kāhiko i nā ʻāpana hāmeʻa o ka hoʻoliʻilike o nā hue a pale ʻoe iā ʻoe iho i nā kūpaʻa paʻakikī. Hiki iā ʻoe ke hana i nā aniani māmā ma ka mālama ʻana i kahi mamao mamao mai nā pāpale kapa a i ʻole nā ​​pale poli ma mua o nā kapa pōkole. Inā hiki kēia, hiki iā ʻoe ke koho i kahi kāʻei nui me ka aʻa ʻole i nā kāʻei lole, a i ʻole nā ​​pāpū ʻelua ʻelua a pale i nā kāʻei paʻa a me nā kāʻei. E kāʻei i kahi kāʻei a me nā kāʻei i ka pūhaka a ʻaʻole hoʻi e hilinaʻi ma ka mākaʻi ʻole. Hiki iā ʻoe ke koho no ke kūleʻa, nā kūmaki a i ʻole nā ​​ʻili puʻu, me nā manamana lima like.





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