If you are wondering how to be able to import a larger SQL file in PHPMyAdmin[1], the solution is pretty easy, to allow it through the standard phpMyAdmin sql import – which can also be used to import a csv in phpMyAdmin, or even to import an OpenDocument Spreadsheet in phpMyAdmin, simply by changing the input format in import menu.
Your limitation (for example, it can be 2Mb with XAMPP (Fig 1)) is most likely due to your php.ini configuration.
In case they are not in sync, your maximum allowed upload file size will be limited by the smaller value, keeping in mind the memory limit should be higher than the two other values, as memory will be needed to store and process the data, not counting other server activities.
These were the default values on my local server :